Louise Usher

What is good and what is bad about Starbucks? Firstly, this is good and bad for me.   Of course.   My opinion.   Not anyone else will f...

March 31st Day 9 Tomorrow morning I weigh to see what I’m at.   Starting off in the mornings, this is what I need to keep it li...

This was an unsuccessful week in the world of my bikini body.  Terrible.  Falling at the second hurdle.  Why oh why? Find out why on...

Oh Gosh!!! Now this was a fantastic start.  I wasn't expecting this. I lost 7lbs! In my first week.  I had been really, really, re...

Yes you heard it right.  This nutritionist joined slimming world. Why?  Well, I've let things slip.  Stopped paying attention, we all ...

Lusher Life Nutrition: Coaching for health and weight loss : Have you or someone you have known been on multiple diets? Did you regain the...

Hey Everyone Been busy recovering from my colonoscopy. I Vlogged it for you and have popped it on Youtube. Let me know if you ...

Hey everyone!!! I'm thrilled to bits to announce my new news! iTunes have accepted my podcast request and you can now subscribe to ...

Hey everyone How does your mood feel today? It's honestly not unusual to feel low and more and more people are finding they are happ...

April 30th Day 8 Already day 8. I’m starting to not want clean 9 to end.  I’m nervous for it to end.  I don’t want to go back to my...

April 29th  Day 7 Upon waking, I didn’t feel the need to eat much.  I felt amazingly light and empty.  With a quiet stomach which w...