Louise Usher

March 31st Day 9 Tomorrow morning I weigh to see what I’m at.   Starting off in the mornings, this is what I need to keep it li...

Finally I have signed up with Graze! They are going to deliver me a free box of goodies each week.  I've requested gluten free treats ...

April 29th  Day 7 Upon waking, I didn’t feel the need to eat much.  I felt amazingly light and empty.  With a quiet stomach which w...

Happy New Year to you! So have you fallen into the trap of wanting to start a diet?  Can you see a new year/new you? Which faddy diet wil...

Are professional hair products really worth the investment? To be honest ,  YES! Having a long career in the hair...