Louise Usher

Listed on the description box of this video are the lovely ingredients of this brand of protein shake. I love these and they totally...

Hey everyone So in Kent this morning it looks like a beautifully sunny day! What's it like where you are in the world?  Leave me a com...

April 28th Day 6 Weight 11.11 1/2 So I lost another pound.  Not quite what I was hoping for but nevertheless, 1 lb in 3 days is...

Friday 27th March Day 5 I’m not even kidding! Oh my goodness! As I woke this morning I reached down to feel a new body.  Almost...

Thursday 26th March Day 4 Day 4 already! Once again, it was hard for me not to weigh in.  The main reason I didn't was th...

Wednesday 25th March Day 3 Weight: 11.12 1/2 OMG! Gosh! Great! So excited! I had lost 3 lbs in 2 days………..perfectly...

My Forever Living Journey Get your Clean 9 here Find out about working with Forever Living here Tuesday 24th March Day 2 I f...

After what seems like an eternity of going to networking events and having business cards stuck under my nose from various health and weigh...

Hey folks,  can I share something with you? As you know by now,  I've had lots of nutrition and weight loss training.  Now,  in cas...

My digestive health issues Something I haven't shared on this blog much before is the journey I have had into digesti...