Louise Usher

Indulge me in a little self pity? For I’m sure this is somewhere we have all been at sometime.   Overwhelm! Wow – I’m sure feeling ...

As a second year human nutrition student I'm feeling excited. Waking at 5am has become no stranger to me just lately.  You may have se...

Please be warned this is a pretty low video.  Not very positive but it's all leading somewhere as I talk about Crohns disease, raised bl...

This was an unsuccessful week in the world of my bikini body.  Terrible.  Falling at the second hurdle.  Why oh why? Find out why on...

Oh Gosh!!! Now this was a fantastic start.  I wasn't expecting this. I lost 7lbs! In my first week.  I had been really, really, re...

For those of you who don't follow my Youtube channel, I have some devastating news. My brave and gentlemanly father has passed away. ...

Yesterday we saw the shortest day of the year here in the north.  Some celebrate the solstice. Some chase around for last minute Christmas ...

Lusher Life Nutrition: Coaching for health and weight loss : Have you or someone you have known been on multiple diets? Did you regain the...

Finally a dream came true.   I got to wear my gown and mortarboard.  While I'm still waiting for the official photos from the photogra...

This morning I was watching a youtube video from when I had just completed my Forever Clean 9.  Gosh, my eyes looked so bright.  I hadn'...

It's been a crazy amount of time now since I began to learn the Law of Attraction. http://www.amazon.co.uk/dp/B009STQ7BU/ref=rdr_kin...

Are you off to University in the next couple of weeks? How do you feel? Are you a 1st year fresher? Where are you off to? Yesterda...