Crohns Flare up - weight up, weight down

I'm a girl with a Crohns disease diagnosis.

As well as Coeliac (celiac) disease.

What's that all about anyway.  I've a long story about the diagnosis and symptoms of this I will pop at the end.

In this photo,  I was at my healthiest ever in my life.  Ever.
I felt great.  This was last year.  Life was pretty sorted really and I actually control my disease through diet.

However,  if you don't get the sleep you need you can get something called Adrenal Fatigue which can pop your remission on the back burner.

What is Crohns?
It's an inflammatory disease of the digestive tract.  So basically from where your food goes in to where your food goes out can have a problem.  Since I was tiny I've had this issue and I know that talking about it highlights the problem and using Law of Attraction it helps bring the problem back.  So I tend not to talk about it but it's kind of relevant to this blog and my current story.

Since I found out that I'm going to start a new life with my gorgeous fiance Mo,  I have only been able to sleep for a maximum of 5 hours sleep each night.  Often 3-4 hours.  Then 'bing' I'm awake.
Coupled with maybe less consistent eating habits than I should have.  And Excitement!

Oh Excitment how I love you!

Honestly,  I'm maybe a bit of an adrenaline junkie.  Without the 'looking forward to it' feeling of something in the future I find life is really quite Blah..
So having such a big thing as this is brilliant. 

Not having seen Mo for 5 months has been so hard.  Before that it was just a few weeks and we spent 6 months apart last year too.  Knowing we will be together each day is amazing for me.  I'm totally hyped up about it.

With the Crohns,  it can play with your body weight.  I have a couple extra pounds on right now so I'm ok.  I am unlikely to ever look too skinny as I always carry hips and bum but i have drifted down to 7.5 stone in the past.  
Food allergies do one of 2 things:
*Make you skinny
*Make you fat.

I've been both.

It makes life in the wardrobe department a little tricky! But right now I'm happy that these pounds are falling off.

My stomach growls like the M25 motorway every time I eat right now and it's a problem.  No morning coffee for me.  Mint tea all the way!

I'm very lucky that I found a diet called the Specific Carbohydrate Diet and following this really works.  I would recommend this to you if you have IBS, IBD or any linked digestive issues.  I will post a detailed blog about this but show me some love right now.  
Having exciting energy can upset the system but it's all good.  I love feeling excited and I cant wait until Mo comes.  

7 more sleeps!

So many blogs to write, so many vlogs to edit

Morning all

News in the Usher household is plentiful right now!

There is so much going on.  I love life when it's like that!

Now it's mostly about this fella right now, my adorable Mo.

In 8 sleeps he will be getting on the plane to come here and join me for the start of a brand new life together.

You can imagine how exciting this time is.  I'm feeling a need to blog it all as it happens so you can get up to date and be with us on the journey as it happens!

As an author I'm keen to get on with more books,  Mo and I  have decided we have an amazing story and we should be sharing it with others to give them hope or to simply give them a nice story to read.

So I need a little schedule.  With my morning coffee I shall sit and blog more.  I could write until the cows come home! IT's part of what I do.... It's my passion.

I love this photo of us.  It was  a fun filled night of friends, vodka, music, laughter and dancing! We loved it.  Some of my close friends have told me they can feel the love in this photo!  How nice.

Meanwhile,  I've lots of photos I can share with you as I shop ebay and the local stores for wedding accessories etc....

Stay tuned!

Life Coaching - Attracting the good stuff

What exactly is life coaching?

I totally have huge passion for this part of my job.  I've loved helping so many people.   Often they have felt confused about a situation.
Sometimes not motivated.
Very often simply need to thrash out a few ideas.
Business people have needed to be held accountable.

"Louise really helped me when I needed help with a big job decision.  I'm in a high profile position with work and didn't feel I could air my worries to colleagues. Speaking it all through with Louise helped me make the right decision for my future and I'm really glad she was able to make it clear for me." Rosie

"I was always so worried to go certain places at certain times.  I knew I was being silly.  But Lou made me realise this is my fear and it's real to me and I suppose not silly after all." Barbara

If you find you lie awake at night worrying about things you don't need to worry about really or the answers keep arguing with themselves inside your head as you drive around each day, maybe Life Coaching if for you.

Showing you how to get motivated is a big step forward. 

Clearing the 'spaghetti head' as I call it is another.

Realising that everything doesn't have to be perfectly in place.  Including you.  You can still make progress.

Answering your lifes purpose.  Your passions.  Making them your dream come true.

There are so many ways in which coaching can help you.  Once you feel clear on your direction there will be no stopping you.  What is stopping you right now?  You may even be able to answer your own issues just by reading this post.

Posts like this have been known to ignite a spark into your decision to make a change.  Why not!
Will it make your life seem better?  Go for it!

http://lusherlife.co.uk/lusher-life-coaching/  See here for more help.

Or come on over and join my facebook group for free to share some space with other like minded people.

https://www.facebook.com/groups/lusherlife/

Sending much love in time for an awesome day.

Ps sign up to this blog to hear news of my brand new weight loss coaching programme that's coming soon. Only £9.99 per month

I'd love you to follow my blog! What would you love to see?

Hey guys

Hope you are all well on this rainy August day.  The biggest day in the Wedding Calendar and it's raining.  Poor Brides.

Me? I'm enjoying writing here today in front of the french doors which are wide open.  The cool wet air drifting in refreshingly.  Lovely.

Anyhow,  today is a day of reading the blogs I love and get such pleasure from.  All the while I am giving you a call to action please:

I'd love you to follow my blog here and also my Vlog on youtube:

http://www.youtube.com/user/LouiseUsher

I love to write about many things.  I'm a life coach as well as a Salon business coach.  Therefore I can give tips on

* Hair and Beauty stuff
* Business stuff
* Life stuff (big subject)
* Wedding stuff (sign up to see the next blog!)
* UK visa applications (Just completed)
* Weight loss
* Infertility

Now considering my usual fee,  this is a giveaway! Yay, we like those don't we!

If, like me, you want to make the best from your life and aren't sure how....you can read my book on the Law of Attraction.  I KNOW this stuff works and I've just managed my biggest manifestation of all!

Again, follow here and I will tell all in my upcoming blogs.

Where else you can find me?
Facebook


Twitter

Please get in touch. I see loads of pageviews which is fantastic and I'd love to know what it is that you love the most.  Right now it seems to be the beauty stuff.  There are tons of gorgeous girlies doing this in braces.  My braces came off a few years ago so I wonder if I could offer something different.  Lifestyle advice is a favourite of mine.  But feel free to let me know

I'm off to write, write, write this bank holiday weekend as I really want to update you with my news!!

Much love

Louise x

Barry M nails with gellux

So enjoyed doing my clients nails today :) candy pink gellux and this Barry M prickly pear!

What do you think?