Telling your story to help your life

"if you stay in the negative place, you're asking the universe to keep you there," - Louise Usher - haha, that's me, I said that! I thought that was juicy!

This video on this Motivational Monday sees me talking to you about how to tell your story in a way which will make life work better for you. Positive energies coming from even the most tragic stories are ones which can help to propel you into the future with a bang! A 'get out of my way because I'm coming through, stronger than ever' kind of vibe. Also in this video, I am going to chat with you about how I am sharing more stories both on my Youtube and in the stories I publish via books and blogs and other posts. Let me know what you would like to hear or see.

See the video here

Is this all a big lie?

This motivational Monday video details how you absolutely must not follow the crowd. Be you. 

Things are not always what they seem on social media. Of course, we put out our best content and often paint on our best smiles. 

That doesn't mean everything is ticking along perfectly behind the camera. I try very hard to be real on my Youtube channel and ensure I don't paint an untruthful picture. 

When others tell me I'm inspirational or I motivate them, I'm flattered. 
Just like J Lo said, "I'm still Jenny from the block". 

Don't be fooled. 
We have all had a journey to go through and all of us have a story to tell. 

Pin this 

Daily life might not be perfect every minute of the day but try and be the best version of you. Keep positive as much as you can, blow off steam when you need to and turn to those who support and encourage you. 
I talk about living your Lusher Life. 
A better life. 
A step up through your strength. 

It's not a perfect life. 

But let's aim to get as close as we can while still being realistic, smashing goals and dreaming big. All of those words can belong in the same sentence! You've got this my friend!

Much love

Louise xoxo Me and my places: I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Check out more of my life on my social media platforms: *Facebook: http://www.facebook.com/louiseusherwrites *Twitter: http://www.twitter.com/louiseusher *Nutrition: http://lusherlifenutrition.blogspot.co.uk *Instagram: http://www.instagram.com/loulusherlife *Pinterest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 -Did you know I'm a keen writer as well as a blogger and creating these videos? Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736 If you’re a brand and want to get in touch: Email: lusherlifenutrition@gmail.com

How to live a life you’re proud of

This video was inspired by the beautiful and amazing Clare Wineland. See her documentary here.

https://youtu.be/jfqtOTwUcKE

She says “live a life you are proud of” in spite of your illness, because of it. She faced huge struggles yet lived to achieve great things.

This is my wish for you.
What will you want to achieve?
How will you do It?
Remember it will change throughout your path of life.

You allow me to help myself and live a life I’m proud of by inviting me into your Monday each week. Every like, comment, notifications bell clicked really helps me to live my life despite my health hiccups. Thank you.

My last México video is here. I hope you enjoy.


https://youtu.be/f6liGTbRDCky


Me and my places:

I write creative non-fiction from all over the world.  Travel reviews and general life writing see me fill my passion.

Find my books on Amazon..

My website: https://www.louiseusher.co.uk

Check out more of my life on my social media platforms:

*Facebook: http://www.facebook.com/louiseusherwrites

Imposter syndrome

What is imposter syndrome?

How can we overcome it?

As a writer, who seems to finally be finding her feet in this world of being a creative, I am finding some days when it feels as though it's impossible to beleive in who you are and what you are doing.  Which is EXACTLY the reason this blog was born ten years ago!

And no, I can't beleive it was ten years ago either...

In this video, see what I mean about trying to get over it and let me know if this tip might have worked for you too!

How to feel if things don't go to plan - Motivational Monday

My email is always open if you want to chat: lusherlifenutrition@gmail.com - never feel alone.

This video sees me talking about things working out for the greater good.
Sometimes you can feel dissapointed when things don't go as planned, but then look back in the future and realise that it was definitely for a good reason - For the greater good.  You ever had those moments?

Remember when we were looking at buying a house in Wales? Things did not go as planned and I was so dissapointed.  Now I realise this was definitely a good thing! Yet you might not be able to see it at the time.

Have faith that things are working out exactly as they should.

much love, as always

Louise xoxo


Check out more of my life on my social media platforms:

*Facebook: http://www.facebook.com/louiseusherwrites

*Twitter:      http://www.twitter.com/louiseusher

*Blog:          http://www.louiseusher.co.uk

*Nutrition:   http://lusherlifenutrition.blogspot.co.uk

*Instagram: http://www.instagram.com/lusherlife

*Pintrest:     https://uk.pinterest.com/lusherlife/

*Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1


Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

How do you know if this is the right job for you?

Just occasionally, we get this feeling where we feel a little,

     “Ugh, I really don’t want to do that/can’t be bothered”

Then other times we feel,

     “OH goodness this is incredible, I could do this all day/totally loving this”

So how do you know well enough to recognize these things?  I addressed that in todays Motivational Monday video. 

Last week I was working on some exciting things.  Two of them left my stomach lurching and I knew I didn’t want to progress with this. One other project got me so so excited and I was totally buzzing with the progression of the work.

How do you know?

1.     Tap into how it is making you think as you begin to talk about it or think about it.

2.     Does the conversation in your head have you thinking you are less than keen?

3.     Is there a kind of lurching in your stomach at the thought of carrying through this task or job?

4.     Do you feel more than excited at the prospect of this ‘thing’ coming into fruition

5.     Are you giving this project your all?

Does this make sense to you are resonate? Perhaps you literally needed it spelt out and are now nodding along thinking ‘ahh yes’

My belief is these things are important in the big scheme of life. Contributing to your health and wellness as well as life excitements. 

As always, much love

Louise xoxo

Respecting yourself

Respecting this life of mine. 

It’s had its moments. 

Back in hospital next week but I gotta say, taking time to look after myself, eat right, move more, chill, bask (ignore the alcohol and lack of ability to sleep) coupled with digging VERY deep to find some self love and I reckon my soul and spirit will love Me for it. 

Gotta love and respect yourself right?

You are a miracle - Motivational Monday

Did you know what a cell looks like?

Well you are made of cells and knowing what goes on inside a cell is to me a miracle.
Even conception is a massive miracle.

Love your body.  Whatever shape and size it is.  It's a miracle.

Take a look at this: Anatomy of a cell

Sheet brilliance.

What will you do to recognise your amazing-ness today?

Much love

Louise xoxo

Do what fills you up - Motivational Monday

Like me, you probably spend oodles of time learning stuff to get you to 'the thing'.

Where do you draw the line and think "I'll just get on and do it."?

Now! That's where.  Draw the line NOW and start doing the thing.  You might be amazed.

Recently, I have loved the time I spent in my online 'business' (feels strange calling it work when it's my passion) and have been  more than blown away with the amazing comments.  Someone I hadn't known before messaged me saying they were looking forward to my new holiday or travel VLOG.  Incredible.  I wasn't sure people were out there waiting.    Filled my soul.

As the work has continued tentatively for many years while I still invest in courses for my own knowledge and development, I have decided this is the time to really go for it.  Imperfectly perfect.

Who's with me?

Much love


Louise xoxo

Motivational Monday - How to focus your dreams

I had a little look at going on holiday in Bora Bora.



Then I watched some peoples holiday VLOGS to Bora Bora.  Then I began to get excited!



This all made me feel super, uber excited!!!



You got to have your dreams haven't you!



Much love



Louise xoxo

Motivational Monday featuring JustJas and SimplyLewis

Want to smile?



Want to feel motivated?



Hope this video does the trick for you!

Monday motivation *feeling motivated*