Friday, 17 November 2017

Are you craving winter sun like me?

Oh goodness!

I was so sure when we came back from our last holiday abroad that it might be our last big one as a family.  
With mums health failing and the twins being settled in relationships, I felt quite sure that would be that.  I could concentrate on my studies and maybe look to go again in the spring time.  

But I need SUN.


To awaken to the beautiful sunshine and the idea of being cooked for makes my skin ooze with happiness and my mouth salivates like crazy!

So we have been looking.  We are considering the west coast of Africa or the canary islands, not sure yet.  Either way, I am delighted to share that if like me, you are considering your summer holiday, here is a link to save you at least £100 in the process!



Go check out my friends at Tui and see if you can find a bargain.  

Have you ever been to the Canary islands?  Which is your favourite?  How about Africa? Where do you like in Africa? I wonder if the temperature gets chilly in the evenings?

Much love and dreaming, as always

Louise xoxo

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Monday, 10 July 2017

My journaling month #najowrimo

This page sits empty as I attempt to edit and click on 'view'.

IT's empty?  That can't be.  I'm way too busy to be journalling, yet journalling is just the thing I want to be doing.  What is stopping me?  I'm a night mare.  How can it be that I am not logging the 500 words per day I had planned for myself.

Enough times I have been quoted on the internet that this is my passion, this is what I want to be doing with my life.  Writing.

Hash tag am writing.  #amwriting - everywhere. Yet am I?  Mentally yes!

So here we are with nothing more  than a title beginning on July 1st.

NaJoWriMo.  What does that mean? Some of you may remember last July I wrote a short novel in Nanowrimo which means national novel writing month.  NaJo is national journal writing month.  I love a bit of journalling.  From the pretty stationary isle right down to the actual brain dumping and turning into manifestations.  Gosh, I feel the flow now! It's July 10th (eek almost half way through the month) and I sit in a bar in Gran Canaria hotel with glasses chinking all around me and the sound of charleston type music with plenty of clarinet playing as the professional circus act happens on a tiny stage.  Clapping and cheers of hooray stemming from the audience which includes my amazing daughter and mum.  They are enjoying the show.  I'm happy here.  Not one for home sickness as such (I have wanderlust way too much) there are several things I miss about home.  Writing at my desk being one of those things.  The lighting of a candle carefully cradled by Buddha and of course my hairy companion shihtzu puppy (who's 8) called Harley.  He's always at my side loving me.




So as I type directly onto blogger here, I am unaware of how many words I type.  Not 500 that's for sure.  Yet I'm super keen to get this post uploaded.  Yet again there is so much I have to say.  So much.  

Even though I read back through my muse and I can see my words are flowing faster than my brain which is also flowing very fast.  Am I describing everything enough to you guys?  Mr NaJo says we should write for ourselves.  Yes, I agree, yet there are a few (not many) innermost secrets I will only write for myself personally, but I digress.

Someone on the internet who I follow, love and find inspiring just brought me down.  Watching a IG live broadcast she was explaining how hard it is to make a living online these days unless you succumb to multi level marketing.  Well there certainly is a place for MLM online I agree.  Yet I disagree with all else she is saying and comments like this need to be carefully edited as dreams can get shattered.  For me, and my health issues as well as having to take care of mum now, the only choice I really have is to work online which is handy as its also what I want to do with every beat of my heart.  That dream has never wavered.  Never.  Its even there when I sleep.  Hence, sitting in a bar, missing out on the 'professional show'  -I just can't help myself.  
Love writing. 

Writing loves me.
It flows.
I love it.  Do you love it?

Are you a reader?  Do you journal? I'd love your comments below...

So this lifestyle blogger who loves to create a good book, has promised herself that NaJoWriMo will be published.  July is a definite month to watch.  Holiday, house selling, clearance, more blogging and creating VLOGS to share with you.  
Are you with me through this crazy month of July?

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Tuesday, 2 May 2017

Motivational Monday - How to focus your dreams







I had a little look at going on holiday in Bora Bora.



Then I watched some peoples holiday VLOGS to Bora Bora.  Then I began to get excited!



This all made me feel super, uber excited!!!



You got to have your dreams haven't you!



Much love



Louise xoxo
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Monday, 2 January 2017

Birthday in paradise

Picture Paradise.

What do you see?  Blue seas, white sands, heat, sun... Well my idea of perfect is simply where I'm at right now on the eve of my birthday.  North Wales.  Converted barn in the middle of nowhere.  Rural beyond words.

Peace.  Quiet.
Dog walking and space in the house.  What more could I ask for on these picture window views.. it's beautiful.



Pine trees all around


Photo opportunities were amazing 


Harley loved his walks!

Me and Mum on my birthday!

Up Mount Snowdon

My peaceful place

Sunrise


I think I need a second home here...

Much love

Louise xoxo
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Monday, 7 November 2016

My wedding dress doesn't fit!

The wedding dress doesn't fit. 

Alterations last week saw needles flying at the speed of light. Yet efforts were in vain. 
I love this dress. 

What makes a dress?
For me, I would say the fit. Then you can tell a 'great made' dress too. Going hand in hand. 
Although I tried and even got Scott to put it on for me to get his opinion. 
We all knew it was wrong. 

Off I go after work to try and find myself a new wedding dress. 

We leave on Wednesday for Jamaica. 

Wish me luck!


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Wednesday, 13 July 2016

Family dynamics

FAMILY dynamics at the swimming pool.

Holidays bring out the best and worst in people.  Watching people in the summer sunshine is fascinating to me.  I see families excited, some angry, others totally comfortable with their routines.  Clearly seasoned travellers. 



Take the guy in the blue shorts.  Michael. 
English. 
You never quite know. 
We have many German families here.  The odd one of another nation.  Yet none are Russian.  They loved Egypt when I used to frequent Egypt. 
Loved it.  And the men.  Anyhow…Michael.  Our first full day by the pool and here was this guy with blue trunks,  a frustrated animation team member as he stood at the side of the pool with an unwilling daughter in tow, dancing along as the animator instructed the holiday makers to dance in the water for Aqua Aerobics.  Almost silently my son and I exchanged words which showed we both had acknowledged this guy with a slight silent smile.

Thomson
Later in the afternoon,  Michael was staggering around the poolside.  Singing.  Ish.

Up to the bar for another drink, still kinda singing.  Passing us on our sunbeds.  “No sing?”  He asked in broken English.  Why do we speak in broken English when it’s our mother tongue?  Thinking we were of another country, I just looked at him perplexed and raised my eyebrows with a question mark to show I don’t understand.  Scott replied, “No, No sing.”  As inside I frowned.  Engaging a drunk isn’t what you do, especially if he thinks you can’t understand him.   Something I learnt rather quickly when I went into pub management at the tender age of 21.



Watching him, I could clearly see he had his beer muscles on, finding it amusing to attempt to gently punch people in the arms.  That pub training didn’t allow me to take my eyes off him.  Almost as if it would be my responsibility to sort out whatever was going to happen next.
The barman was saying something that was outside of my earshot and asking Michael to calm down using his hands as if he was dowsing down a fire.

Staggering back to his sunbed place, I heard, I’m totally paralettic as he laughed.  The passer by he was telling tried not to have eye contact or smile which would be even worse!

After sometime he reached his sunbed and began to ‘play’ with his son.  The same arm punching that he was attempting to entertain everyone with at the bar.  Difference was, they were men, his son was at most ten years old.  The son looked angry and upset. Fighting back with his swimming goggles, swinging for the top of his dads head.  Then the thumping started for them both, back and forth swinging for each other.  The Dad laughing, son with a furrowed brow.  Unhappy.

After some time of me watching this, thinking inside that I suddenly was a social worker and should get involved, the boy took off and sadly went swimming on his own.  Still I wondered what I might do to help.  Should we take our ball into the pool and begin to play catch?  Cheering him up?  I summised what a terrible father he must have and with no sign of the mother in sight, I guessed this was meant to be father son bonding time.  The mother would surely go crazy if only she knew. 

Should I offer to call the boys mum for him?  I was sure he was English.  I know she would be horrified yet glad that another mother would now be looking out for her boy.

The blue short guy became unconscious on the sunbed as the boy began to play more happily and that was the last I saw of the boy that day.

While it bothered me and still I wondered if I should help, I did find myself sleeping well that night and setting up camp with my family the following day. 

To my shock,  amazement and slight embarrassment this seemed like a totally new day.  I witnessed a very well turned out father.  With his wife! Along with two beautiful daughters.  There were packets of ping pong rackets and balls, suncream galore and some solemn faces.
The dutiful wife applied suncream to his back and rubbed in for protection against the blazing sunshine.  With no great love or massage about it.  But a comfort that demonstrated years of marriage, with all its ups and downs. 
Then the roles were reversed,  the wife asked her husband to cream her back too.  Handing him the ping pong to be revealed from its packaging, he looked at it front and back and threw it hap hazardly on the sun lounger, tossing it aside for someone else to open as he shook the suncream bottle to squeeze onto his hands. 

I observed as he rubbed the cream into his wife without even thinking and not much looking.  He did it with ease of practice.  They were comfortable together. He even ensured he didn’t miss under the straps.  Quickly,  practically this sun cream application taught me so much.  This family were not perfect.  Michael definitely wasn’t.  Yet despite us noticing he ‘had his collar felt’ by his wife, he remained sober this day.  He played nicely with his three children who all wore smiles of delight all day. 


We all have our ups and downs.  I feel I was right to feel concerned at the situation I witnessed, yet I was wrong to assume he was a bad father.  What I saw before me was a loving family and a patient wife.  Michael went the wrong way about letting his hair down but from what I could see, he had more than made up for his imperfections of being human.
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Sunday, 10 July 2016

Euro final

Even on holidays, nations gather. 


Watching football. Creating ohh and ahh moments while outside the mini disco finishes and Freddie Mercury tribute arrives with mic in hand and ready to "we are the champions" his way all through the evening. 

Makes me realise, are we all very different?

Are we all one?

Reacting to goals and songs. Just as everyone feels the pain of Ronaldos injury. 

We are all one 

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Friday, 8 July 2016

My passion; my help from you

Writing in my head always happens.  Always.  As I sit silently on my sunbed I hear the rushing of the waterfall, the lapping of the wind on the flag above and I think.  Think and write.  

Watching families arrive at the pool with excitement.  The day ahead promises more sunshine.  Children screech in anticipation of the cool water of the swimming pool.  I observe.


Constantly writing in my head the scenes my eyes witness.   Wishing for a keyboard to write it on.  Darn, I wish I had brought my wireless keyboard to write the thoughts on my phone.  Easily transferrable to my laptop later on in the day.
Yet, I sigh as I try to remember the views in order to rewrite those words into a translatable blog post.  In order to tell all the world, all of you,  what amazing sights I have seen.

Onwards, I realize there is another novel inside me.  Then another true story of my own to share.  I wonder if there will ever be enough time to write all the stories I have inside of me in this lifetime.  Constantly thinking and mentally writing.
Knowing my stories were sent to me to pass on, to inspire, to teach others.  

In wonder I think about the luxury of time.

This holiday sees me with plenty of time to gather my thoughts while relaxing and mentally write.  Will there ever be a time in my life I am able to do this every day?  My work is my passion.  My passion is my writing.  So how?  Apparently, the law of attraction says it is not up to me to figure out the how.  Forever, I have wondered how though.  So this I must let go of.  

Money, work, money, passion, money, work.  Bills must be paid.  Starving writer/artist syndrome keeps so many from persuing their dreams.  I will not allow this limiting belief to stop me.  I will write.  All the while vlogging.  Another passion.  I love this online life.  Better still that it can allow me the freedom to keep working despite my health.

Perhaps that’s why it is a passion.  However, I feel the passion is realized because of the health.  Perhaps the health struggles have allowed this realization.  My Crohns disease will not stop me, rather it will be my driving force.   This amazing job I love can respect my illness  - allowing me to take care of myself while living the dream.

Today, I sit with my laptop in the blazing sun, unable to see my screen while I lather with suntan lotion and I write my blogs.  Putting into words the eyes view.  Ready to write another blog.  All the while thanking you for reading my words, thanking you for helping me.
Thanking you for sharing my words, my videos, my books.  This is the dream coming true.  The dream is allowing my passion, allowing me to be me.


You help me to be me.  Unapologetically. 





First Choice
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Tuesday, 5 July 2016

What's the new tourist tax in Majorca?

Here is the first vlog of the holiday as we travel across Europe to Majorca.  Got to admit, I'm not sure where the reviews come from for this hotel.  We thought it was disappointing and very tired looking.  We also were charged a new Tourist Tax when we arrived which apparently is a new thing since July 1st...not heard anything about that!

However, let's look on the positive side.  The food is tasty and the weather amazing.  Everything is super clean and we are having such a great family time.


See the video on the link above. 


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Friday, 24 June 2016

Holiday skincare recommendations!

Did I mention I'm off on my travels soon???

If not, then opps, sorry.

See this video for my things I'll be taking on holiday to take care of my skin.

You can find the favourites here:
Suncream: With Aloe: https://shop.foreverliving.com/retail/shop/shopping.do?itemCode=061&task=viewProductDetail
Aloe Gelly: https://shop.foreverliving.com/retail/shop/shopping.do?itemCode=319&task=viewProductDetail

The spray is VERY handy to evenly distribute!

What do you love to take on holidays?


First Choice
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Wednesday, 13 April 2016

What my holiday did for my depression

Skirting around this issue for a while, dropping you guys hints but not really going into great depth, I feel at a place where I can share with you my ongoing battle.

Anxiety and depression.

These are almost like new buzz words that somehow seem trendy.

Feelings like these go against all I believe in and all that I stand for,  yet it seems this is not a choice I have made.  It simply is.

My diagnosis came over a year ago now and I'm in bi-weekly therapy and hate to admit there is medication involved. I will speak more about that in another post yet for now, I am blogging here today as things are feeling better.  I want to share with you what helped for me.




Returning late last night from Alcudia in Majorca, Spain from a 3 night break with my mum helped.  I know not everyone can have the freedom of getting away from it all like I did and I am truly thankful.  Mum treated us both as we have found it difficult to get time to grieve after Dad passed away a few weeks ago (it's his 75th birthday today, so happy birthday Dad up there on your cloud).  

One of my sessions of therapy is with a mentor, someone who helps with practical stuff, how to cope with my university work load and that type of skill.  She also introduced me to mindfulness

It is a practice where you bring your attention to the here and now.  Lots of meditation.  But mostly realising that worry is when you think about past or present.  Worry has caused my anxiety.  I'm a worrier.  Yet I am also a law of attraction person.  So how can the two go hand in hand?  Can we actually control our thoughts to make us deal with life things better?  Taking lots of practice, I am beginning to see some clarity.  



For me, the sea, sand and sunny days are therapy in themselves.  I spent so much time walking up and down the sand that I could barely walk.  While the souls of my feet were in so much pain, my inner soul was nurtured. 

I'm super positive right now and I honestly want to write it all down so I don't forget! 

I know what I want, I know how i'm going to get it.  Watch me!

For so so long now I have known I want to earn my living with freedom.  Freedom to travel, to be, to take time to walk the dog when I need to.  While my job as a nutritionist will see me helping patients, I will primarily doing my work from my laptop.  Writing all my findings and publishing them for free for the world to use to create better health.  Gaining sponsorship from affiliate companies who I believe in.  Helping to spread the word of fabulous products.

All while saving to travel, taking my laptop with me and working like there's no tomorrow.

You see, I want to make a difference, my fingers are flying across the keyboard with passion and positivity right now! Yes, It will be hard work.  Yes, I need guidance and mentors.  Yes, it will take me time and money to invest in my new website.  Yet, I am determined to do it.

I wake with a smile on my face.  Feeling the world is a brighter and better place.  For so long now, my physical health has suffered.  I know the two go hand in hand.  I need time to work on my body, working on my damaged spine with pilates and not making excuses not to go.

Depression is exhausting.  Feeling like you can breathe and fill your lungs with life giving oxygen is a totally new feeling.  I love it.  I'm in love with life right now and can see all that it can bring me.  I can and will do this.  Are you with me?  Will you support me?  I can't do any of this without my lovely audience.  You guys.  I know this will be super. 

A new journey into a new me.  I'm working harder and loving it.  I'm eating better, losing a few extra pounds, I'm working on the spinal injuries and my crohns.  I want to do this.  In a few weeks, if I begin to see me slipping back into the old routines, I will revisit this post and realise how wonderful life can be.  

Only I can make this happen.  No amount of disrespect from others will stop me.  They don't matter.  I've been letting them in for far too long.  

We all have amazing gifts to bring to this world.  

I urge you to read mindfulness.  It has helped beyond belief.  

Much love

Louise xoxo


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Monday, 17 August 2015

Happy Monday

We have so much to catch up on folks!

Goodness,  just yesterday I realised how far behind I am with literally, like,  everything!

Taking Nathan and his friends to Thorpe Park (theme park) yesterday, I thought I would seize the perfect opportunity for a day with my beloved laptop.  Knowing I had tons of footage to edit for Youtube,  loads of photos to get up on my photography blog and plus getting you all up to date here was nagging at me ever-so-slightly.  Topping this all off, I'm a week behind with my podcasting!

So it began,  my day of editing.  I managed to edit (for 2 hours) then lose my first project! Argh...  thinking I might well need another cup of tea,  a trip to the bathroom and start over again..
Second edit was ok but the wi-fi didn't allow me to upload unless I was prepared to wait 4000 minutes! You get the idea.

Anyhow lots got done yesterday but not as much as I would have liked.  This week,  as I wake at my crazy early hours that I usually wake at, I'm not going to scroll through Facebook, wondering if anyone has something interesting to show me but rather I will be cracking on with topping up my blog!

Here it begins!

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Our camping trip!

Wow, what a week,  the weather was what we call 'blistering' here in the Uk.  Seems I'm always super lucky with weather when I get away on holidays!  Yet, this is exactly what you need when you are spending a week under canvas.  My lovely friend Lisa admired the way we can be less than clean and tidy for a week.  While it does take some patience, I would rather have that gritty experience and make some awesome memories as we break from the norm!

Have a look at the photos and the descriptions here and if you want to know more about where we stayed,  take a look at the website here: http://www.bodiamboatingstation.co.uk

You can also see my last blog post from the same place.  We do have different shots this time as lots of work has been done on the site which is fab.  Although along with that came the wasps! See about those in this video.

Setting up camp - Harley in tow

Beautiful river views

I love being close to the water

New cafe/bistro area for the public

My girl, frisbee time

Gorgeous gardens

Kayaking was top of the list for things to do!

Every night a fire pit!

Cheeky bee on a thistle.  Love this photo

Fishing for the boys

Flip flops all week!

The downside.  The wasps.

Sunset

Sunrise

So you see we can have amazing weather here in the Uk.  We were so lucky! What a lovely place to have a holiday (when you have good weather!).

See my video blog here (you will love it!)

And here's to a week of catching up.  See you tomorrow!

Much love

Louise xoxo

ps, if you know me,  you will know I do love a bit of grass fed beef cooked on an open fire.  This, coupled with sleeping when the sun goes down and waking when it comes up (plus the country air) made me feel so much better! Perfect for those circadian rhythms.

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http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320

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