FREE ebook from Amazon - One Woman journey to get back her bikini body.

This book is FREE for the next 5 days! You can download to your Ereader, phone, tablet or whatever device you love to read from...

Here is the blurb....please go and share too...I'd really appreciate your assistance with getting my writing out there...let me know if you do read it and let me know how you find it.

Have you ever realised you were obsessed with diets and weight loss? To the point where you wish you could just 'lighten up'?

Often, if you can accept that you don't want to live on cabbage soup but rather lead a healthy, balanced life with occasional treats, then this is the book for you! The author has shared stories of old which will pull at your heart. She also has written hilariously funny descriptions of who looks back at her from the mirror. 

Realising if she were to just 'lighten up' she might well in fact literally lighten up, Louise discovered a whole new life. Opening her up to a new pathway to help others into a healthier life, she also realised a new business.

Follow her journey from frustration to bikini wearing beach goer in this easy to read journal. Tips, tricks and even links will inspire you to lighten up too!


Much love as always


Louise xoxo

Lost

Lost.  Feeling lost.  

Wanting so much yet never having what I need in my physical body to enable this life.

Wanting to write, to read, to edit more.  Yet I awake and I want to sleep more.  My tummy rumbles in a C flat.  Why oh why can’t I shake all this?  Why isn't my house cleaner, my course easier, my mums house just packing itself up all by itself without the need of help from me?

Accounts need doing today. If I don’t get those done, there will be a consequence.  

Finding the perfect idealistic income opportunity, talking to mum about this seems tricky.  She doesn’t understand. 

Aiming to be off the anti depressant pills by September, I’m just not sure where I begin to stop those.  it’s a frightening feeling.  

Days go fast and less gets done.

Reading a book of journal entries, I know I simply want to get journal entries out of my head and onto paper.  Does this sound like a book idea?  

Writing, my saviour.

If only this would generate the income for help within the home.  Even making phone calls I need to make feels like an effort.  Everything feels like an effort.  Is it? Or am I lazy?  I didn't used to be. I used to work 90 odd hours a week.  Yet I ate at work,  did little to no housework (we were never there) and somehow life seemed to simply just work for me.  

Where is my energy?

Not in the bottom of  a coffee cup I know. I tried this one.  Doesn’t work.

My blood sugars are going silly. I hate that.  I need to get into Ketosis again.  Yet fathers day looms and there must be a meal for sure.  Will this meal have potatoes?

Gosh, none of this scramble head coming out on paper makes me look remotely normal. I know this for sure.  

I feel unwell.  I think I am unwell.  Even though I have tried the law of attraction for health.  

Crohns.  Being fed rice from 3 days old.  All my body struggles.  My poor body.

They are trying me on peppermint oil supplements.  After the gynae dr asked “What parts would you like me to remove for you?” And I looked stunned.

I knew where the future was heading.  Now I’m not so sure.

For now, I will sleep some more I feel.

Why I owe you a big apology!

I'm sorry.  So so sorry.

You are the most important thing on my blogosphere.  You must know that right? If not, let me tell you then I tell you why...

I think about you all day, pretty much every day.  You are on my mind and in my thoughts.  I remember I must tell you this and that, writing out the muse in my mind in a way I feel is creative enough to warrant that keyboard under my fingertips before I get a chance.
It's not about the writing, its about the reading. 

The readers...YOU.

Why do I need to apologise to you?  IT's on my mind to write to you constantly then I don't.
Bedtime comes around and I have talked myself out of writing. For whatever reason there might be.   I'm tired, I've got off the boil, I'm tired.  Yet what is the number 1 thing I want to be doing with my time when I'm not at work work or looking after the family? It's writing to you guys.


Now you see there have been many times of late when those 'monkey chatters' have been going round and round my mind telling me to do something sensible with my time. Something credible. Something that will make me a solid grounding amount of money to take care of the family.
Yet is that really what I want to be doing?  Is that what will fill my cup,  feed my soul and get the bit between my teeth in this journey called life?

The law of attraction has been fluent in my life for around 4 years now, yet still I tweak it and play around with it, arguing with it.  Then along it comes with a bang to tell me, "Not like that, like this."  More than ever before I feel it.  i feel a calling with such strength to tell you my stories, to teach what i know and to help you along your law of attraction journey too. I had never forgotten that.  Yet needed reminding.

You may know through my other posts or by my social media (especially Instagram which I have been active on lately) that I'm doing lots of travelling. I'm loving it.  Every day I mentally write  a blog post to you all with cute photos the minute I get a chance yet still they haven't made the cute to this blog.  They will.  As will my stories.  

Clarity hit me right between the eyes this afternoon as excuses be gone.  Not a chance in the world that I will sit and take that sensible chance.  I'm a writer.  It's in my heart.  In my crazy blonde curly hair and in my life.

Me, my crazy hair and a bit of travel

I will write for you guys.  Help me by reading my blog...



Love always


Louise xoxo 

Emotional Motivational Monday

Have you been victim to life stopping you being the person you want? Being the success you know you can be...
Now it's our time.

In this video I talk about this book:
Rich Dad, Poor Dad.  It's a game changer for me.




I hope you will take a little time out of your day to watch it and I hope it resonates with you.

Much love as always


Louise xoxo

You are a miracle - Motivational Monday

Did you know what a cell looks like?

Well you are made of cells and knowing what goes on inside a cell is to me a miracle.
Even conception is a massive miracle.

Love your body.  Whatever shape and size it is.  It's a miracle.

Take a look at this: Anatomy of a cell

Sheet brilliance.

What will you do to recognise your amazing-ness today?

Much love

Louise xoxo