Friday, 2 January 2015

Our New Year walk

So often it's good to forget what you 'should' be doing and just down tools and get to doing it!

I'm not kidding you, we dressed up today in warm clothes and took to a very busy park to enjoy looking at the trees, the nature, the blue sky.  Blowing away the cobwebs.  I loved it.  Was amazing.

What have you done recently to ground yourself?  It's been a busy time of year for you, I know.  So if you didn't stop just yet, imagine, and use the art of visualisation to take you to a place where we went today.  Then, it's your turn.

Remember: Thoughts become things!!!








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