Monday 14 June 2021

Keeping positive when we don't know what is happening.

Today, we will see another Government announcement from Boris. Will we be out of lockdown in a weeks time? It's rumoured not, but we don't know. How are we expected to plan our life during this time? It's so tricky to know what to think and how to keep positive. The reason is that we want to think rationally and logically and right now we have no idea what that looks like.

Remember, what you think about, you bring about: and keeping positive will help us get through these uncertain times. There is so much to be grateful for, always, even if it is hard to think of those things. Just try and remember how far we have all come and how far you have come yourself. Things will change, and they must change. But I know you can find some positive aspects to lockdown. And when you think of those positive things, more positive things seem to appear like magic. If you have never tried it, try it now. Honestly.

Try to stay in the NOW rather than looking forward and wondering. Now is all we have, and focusing on that is a fantastic anxiety reliever.

Sending you much love

Louise xoxo

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