Are you running low on Zing?

Sometimes you probably feel like you’re running low on energy, ‘zing’, juice, pazazz
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Just the same as plugging in the laptop, mobile phone or that darn vacuum, we need to stop and recharge too. But the human body is a miracle and it’ll keep you going even against the odds.
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Those of us with challenges (health, mental, practical...) push on. It’s good to have a strong mindset. It’s also good to nourish your body and soul.
Today, I plan a couple of hours off to do something different.
Right after writing of course, because that gives my soul
A whole load of bounce.
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What does your day look like? Are you full of zing or need a recharge? And what does a recharge look like to you? (sandals resorts or champneys just sprang to mind!)

Do you want to start journaling?

I’m pretty tech savvy, a fan of editing, proud of creating; but.... @justjasx created this new YouTube channel art like a pro! 🎥

She flew around my keyboard at a rate of (knots? - sp?) 👩‍💻

We look like we are getting a theme together. A brand. A clearer message of what we are doing! 🌅

So what am I doing?
I’m sharing stories of A Lusher Life. Telling them in words and movies, hoping others will gain some entertainment or maybe even encourage them into a better life against the odds. 😊

Let me know if that makes sense to you!

I’ve also been asked to consider putting a group together for those who want to write/journal, get their stories out there. That’s exciting. 🖊📖🤍

Telling your story to help your life

"if you stay in the negative place, you're asking the universe to keep you there," - Louise Usher - haha, that's me, I said that! I thought that was juicy!

This video on this Motivational Monday sees me talking to you about how to tell your story in a way which will make life work better for you. Positive energies coming from even the most tragic stories are ones which can help to propel you into the future with a bang! A 'get out of my way because I'm coming through, stronger than ever' kind of vibe. Also in this video, I am going to chat with you about how I am sharing more stories both on my Youtube and in the stories I publish via books and blogs and other posts. Let me know what you would like to hear or see.

See the video here

What do you miss about your life?

Throwback to Montenegro khaki sands. Long beach walks along the shoreline and deep thoughts with myself 💭

What will today bring? The Government chat is being planned and I’m going to write before the energy change. 📖 🖊

A creative time has been had by so many during lockdown. Anxieties are considering brimming just now at the prospect of dashing around once again.

I can’t help but imagine the rewards for the crazy life ahead. Travel, a meal at the pub, seeing our special people and being with loved ones once again. I can’t wait for those times but I pray we keep our sense of loveliness that has been prevalent during these times.

How are you feeling about these things? 🙏🏻

Why you shouldn't "just" breathe!

Motivational Monday – don’t take ANYTHING for granted

The current situation sees us hoping we don’t catch the virus and struggle to breathe. Our lungs breathe automatically for us day after day, thousands of times. The muscles work, we exchange CO2 for O2 without giving it a thought.  We take breathing for granted.

Just like many other things in life, we assume it will always be okay. Try to pay better attention to everything. Even including breathing. Try to take a moment to listen to your breaths and feel them, deep within your body.  See how amazing it feels. 

This video was inspired by Oprah when she spoke about growing up and being poor, but she knew somehow there was something better. I believed there was nothing better. Until I discovered there was. To go through the journey of the negative thinking pattern allowed me to become who I am and tell those stories to inspire others. 

Let me tell you, there is always something better, always room to improve areas of your life. What is it you want to go for? 

Try writing it down, see what flows. 

In the same way you have taken breathing for granted, start to pay attention to other things and see what happens when you notice the good in certain things.