#battenveda sad times

HI everyone, Today, my video was really sad.



As I was heading off to Summer in the City today (a Youtube creators day) I was struck with really bad tummy pain and fever.  It's part of having crohns disease.  I have been talking more about this lately as I just see it taking a grip on days like today. The exact reason why is all to do with the food i consumed yesterday and here in lies my passion. I want to help others to realise they can eat right and be more well.  So I haven't made it to the Summer in the City and I am pretty devastated.



There's always next year!



Hope you are all well and nourished!



Much love

Louise xoxo





Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter:      http://www.twitter.com/louiseusher...
Blog:          http://www.louiseusher.co.uk (blog)
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Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

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Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


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Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320

Camping holiday vlog

We have had such an amazing time on holiday.  There will be a big blog post written all about it but get the scoop here.  See the action and just set to 4 minutes of music, you will love this!



Thanks for watching



Louise xoxo

Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter:      http://www.twitter.com/louiseusher...
Blog:          http://www.louiseusher.co.uk (blog)
Instagram:http://www.instagram.com/lusherlife...
Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

* * * * * * * * * * * * * * * * * * * * * * * *

Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320

Podcast episode number 2 - taking the Crohns disease by storm!

I'm humbled, shocked and chuffed to bits with the downloads on my new Podcast.  

You may have seen my blog post telling you about the podcast as that got so many hits! 

You will know that it is very very niche subject, talking about the autoimmune diet and how it is helping me with my health.
Something that I have avoided talking about for quite some time is this little niche subject,  yet I get so frustrated when I see people getting so poorly and they are advised to eat bland foods like bread and pasta! No! No! No!

With this in mind, I decided to get myself even more educated, read more and share my story. Hoping to help a couple of people into better health.  Some days, I'm not the walking picture of health I dream of being.  Although things would be a whole lot worse if it were not for the food choices I make.  I'm fairly sure I would have undergone surgery by now.  Hence, the wish to spread the word!

Although I've not gone to great lengths to promote the podcast there have been an amazing amount of downloads and this pleases me :) Happy to know that people are enjoying the podcast.
If you haven't checked it out yet, head over and see what all the fuss is about.  The first half is generally chit chat and catching up and the second half is getting to the nitty gritty of the information I want to pass across.

So here is the link for you! I'd love it if you would subscribe...https://itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?mt=2

Much love

Louise xoxo

Sponsor this blog from just $5 per month! http://www.louiseusher.co.uk/p/sponsor.html

Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter:      http://www.twitter.com/louiseusher...
Blog:          http://www.louiseusher.co.uk (blog)
Instagram:http://www.instagram.com/lusherlife...
Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

* * * * * * * * * * * * * * * * * * * * * * * *

Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320

#BattenVEDA - the playlist so far

Hey everyone!

As my last Blog post mentioned,  I am taking part in #BattenVEDA.  This means I blog every day in August.  There is a subject you can chose to follow if you like!

So far I have,  although it's just slightly crazy!  For instance,  todays VLOG has me telling you who is my favourite Alice in Wonderland character and why!

From the middle of a field on the Kent/Sussex borders I have found a little corner with some WI-Fi, just enough to pop a quick blog post up for you!

I have filmed and uploaded 5 videos so far and I'll share the playlist here for you to have a look and a giggle at.  We are having fun camping and you can see all the action on the videos.  We visited this same place last year and you can see this blog post here.


Rest assured I will be adding lots of photography for you to see really soon,  meanwhile, here is the latest Vlog for you to enjoy!

Much love

Louise xoxo

Day 1 of #veda my 10 favourite things

As you will see from the video above I have decided to take part in VEDA which means Vlog everyday in August.



Here is day 1.  Although.  Internet connection is going to be tricky the next week so if you get silence, I will still be filming and you will see a back log soon haha.



Hope you are enjoying August so far.  The weather is amazing here in the UK.



Much love



Louise xoxo