Friday, 25 September 2020

Silence please - censorship of the voices

 During my time as an undergraduate student, there were really tough times.


I can't begin to share the stories here with you piece by piece but what I can say is, I had an amazing support network from the team at STAART.


They are the cohort who help with issues around disability and related issues but it goes so much further than this. We become a listening ear for each other and a place to feel free from judgement. Still now, I am in close contact with the STAART members despite graduation. 

Working within this team was amazing. Open days would see wide eyed students coming up to the table with me and other colleagues waiting to answer questions from those with worries on how they would deal with university. 



A newsletter is now lovingly put together from those of us who remain a part of STAART. My opinion is that I am not sure I would have reached graduation without STARRT and the support - and I don't know of another university with this offering. 

Have a read of the inspirational newsletter here where you can see my story Silence Please.

https://docs.gre.ac.uk/__data/assets/pdf_file/0010/1720855/staart-newsletter-sept2020-v.2..pdf

Follow STAART on 


Facebook   University of Greenwich - STAART

Twitter       @GRE_STAART


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Monday, 26 January 2015

So much has been going on this January!

So I don't know about you and your new year resolutions,  but I didn't even make any.

Although it has been such a full and exciting January so far!  

I'm even back dancing once again! This has been a massive void in my life and I'm not sure what ever possessed me to stop.  But it's the music, the people, the movement... all this has got my heart beating double time once again and making me feel like I'm cranking up my life on the 'living' stakes!






Where do I start with sharing you all the news that has gone on?  Well, I'm never sure           (unless you tell me) how you came across my blog.  Although what I do know is that my blogs on Law of Attraction and creating the life of your dreams are always, always popular.  Who wouldn't want to manifest the life of their dreams eh?

Show of hands?  Well, I'm first in the line too.  Living my own journey has, I'm sure resonated with some of you and this hopefully lets you connect.  See, even when so called 'experts' share nuggets of information, there isn't always a smooth path to follow.  These things take time, and some work too.

Approaching it from a place of love is always how I like it.  As in, even if it seems like an uphill climb sometimes, it's still the climb that is the exciting part.  Who wants to get to the top?  Well maybe to sit and take in the view for a while and enjoy being up there.  Then will come the need for the next challenge.  This is where I'm at for sure. 

My course at university takes a whole heap of commitment and work.  I love it though.  I love the challenge and I have found a way in which I can give it my all. If it turns out my all won't get me the marks I need for next year, I can take a slightly different course.  But give it my all; I shall.

If you have seen me around twitter  you may have noticed I was taking part in Vlogmas and met a whole new bunch of lovely friends.  Recently, we met up and had an awesome weekend in Liverpool and we have since started a collab channel on Youtube.  Exciting!  We are all bringing different things to the table and its a diverse channel.  Our next meet up is happening in London at the end of March where the international star of our channel is coming over from Oz.  Fantastic!




So, it seems that once again, the Law of attraction is in action and taking me to different places than I had imagined.
During all this, someone from my gig on Fiverr has got in touch and asked me to feature regularly on their membership site (bi-weekly) which is also exciting.  I will pass details on in my next blog.  So I shall definitely be focused more and more on the law of attraction for you there too.  




Keeping it real though, I am still sharing my Vlog experiences on Youtube and you can see what we have been up to in the links below.  Great watching for a quick coffee break.  

In February I will be doing a live stream on my Youtube channel and I'm interested to collect your questions for this time too.  If you haven't subscribed to my channel yet, go ahead and do it here and you will get an email from me letting you know when the live stream will be.  It's all free of course.

Meanwhile, go check out the channels below and let me know what you think.  Send your questions to me at my email

Sending you much love

Louise xoxo


Oh Yes!! I cannot forget to tell you that I am now partnered with Style Haul!  Watch the video below to find out what that means!




Find the Global Stars Channel here!



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Saturday, 6 December 2014

Christmas Primark Haul

Hey there

So how are you Christmas plans shaping up?

I've been super crazy busy here and I would love to share all my news with you.  

As it's that time of year for Christmas parties and looking glamourous, I am overwhelmingly busy with doing peoples hair, beauty, nails and make up!  I love it! If only I took more photos.  

Yesterday (this was amazing) I was leaving London and having a wander to get my train when I was approached by a lovely lady who was looking for models to join them in a campaign for advertising St Pancras Station.  Wow.  She said I was looking lovely.  That was very flattering.  However, due to work commitments and hearing problems, I did decline just now.  Still lovely though!
At the time, I had actually been making some more video footage for my Vlogmas.  I'll pop a link below to mine but please please subscribe to my channel as I'm keen to grow it and also you can keep up with all the videos there too!

Recently, life has been manic and I would love to give more time to making the Youtube videos.  I totally love them.  It's a wonderful thing to do in my spare time.  If you make videos and would like me to share your channel I'm doing a shout out session and links below my video too so get in touch!

Other news:  I'm nervous to share this news as it's a double edged sword.  Me and my Uni friends are studying so hard on our Science and nutrition degree.  Hoping to go onto the BSc in Dietetics next year.  There was a gruelling process to go through to get onto the degree as (I'm not kidding) places are VERY limited as they are funded by the NHS just like student Drs and nurses.  
The whole process has been draining and exciting at the same time.  Well yesterday we found out the news we had been waiting for.  My lovely friend "A" (not got her permission yet to use her name) text me and told me to check my emails.  Both she and I had been successful in our application which was, of course wonderful news.  Although we need to pass all 4 modules with Distinction to comply! Plus a few other criteria.  Yet we were squealing with delight that finally it looked like our dreams were coming true.

I've wanted to be a dietitian for many years now, since I was at school!

Then came the sad news, many of our other friends had not been successful.  This is so sad.  Everyone has such great qualities and I love them all.  How we will deal with this on Monday goodness knows.  It will be hard.  Doubtless, being the amazing women they are they will wish us congratulations.  Yet I know they will have heavy hearts that means they may have to give up or re-apply next year.  So sad.  

Right, back to the Christmas stuff! How's your shopping and wrapping going?

See my videos here:  Don't forget to subscribe and let me have your links for shout outs!


Primark Christmas Haul Video - click here!




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First Choice
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Tuesday, 7 October 2014

First week at university-how was it?

Was the first week at university how I imagined?  To be honest, yes. Although I've a few surprises which I will share with you here as words of wisdom. 

Are you at uni? Are you a fresher?  
How has your experience been so far?  
I would love to hear from you. 


I'm so pleased to say I've met some really amazing people and the tutors/lecturers are amazing!
Wow do these guys know their stuff. 
There's not one of them who would allow bad school boy behaviour and woe betide anyone who tempts to challenge that!

Feeling as though I'm a fairly confident person (people often tell me) I have had to find some inner strength this past week and it's certainly not for the faint hearted. 

Challenges?  

Yes there have been many. From finding a long queue out of the door to try and purchase a train ticket and then actually catch the train on time right through to realising I don't have enough bottles of water with me! 
I'm not sure yet if it's the 260 bodies in a lecture theatre or the air con but something is making me very thirsty. 

The difference between a lecture and a tutorial:
I think I'm right in saying that during a lecture, you generally sit tight and listen.  For, like, a couple of hours. 
After that, we seem to go off into smaller groups of about 20 and have a tutorial session.  This is where we go over the lecture and write up a summary. 
I'm still to get 100% clear on what is a summary..... Yet right now it's points to remember (not with examples, just reminders) and condensed down onto 2xA4 sheets. 

Side note: as I sit writing on the train, I notice so many ladies doing their make up! So many people with the new iphone6 and someone smelling gorgeous - I wonder what that perfume is?

Back to the uni stuff!  The subjects covered have been HARD.  I'm finding I really need to focus. There are some subjects I've not covered at all before. I would suggest you get a good night sleep beforehand (even the most brilliant people have been seen napping) and try hard to listen as opposed to taking too many notes.  

My uni has all of the slides online for every lecture. Plus practise quizzes and other stuff to help you and give you a chance to get up to speed. During lectures I have been writing down odd little notes or questions that I need to go and get answers to.  For example, in biochemistry we were talking about "ground state" of items found on the periodic table. I'm not sure what that is, yet I'm pretty sure many others know what this is so I'll use google :)

After a lecture, I've been leaving slightly baffled. I guess it would have been helpful to know that you aren't always going to "get it" at every lecture on the first attempt. Yet after going away and re-studying everything and looking things up independently, it will come. 

Great tip:  we were told of "the Khan academy". This is an excellent learning tool for you which is online based. Check it out. 

The shock factor came when we were informed on my course that we have to pass this first year at distinction level, without this, we cannot progress to the second year. It has put lots of my fellow students off. They are now deciding to transfer to another course for the second year.  I slept on it, questioning my ability. Yet I would never know unless I tried. So I'm going to give it everything I've got and work hard enough to know I've done my best. 

All the while still nurturing my blog, YouTube, clients and family. 

I can do it. It's just using lots of focus (which I love) and super powers of organisation- such as putting out the rubbish a little early......

Much love

Louise xoxo

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Tuesday, 16 September 2014

All aboard the 7:26 to university

Awake at 4am. Too early. Meditation takes place. Doze for ten minutes.

Up, kettle on, uber quick coffee while making packed lunch for the twins. Vitamins taken. Acidophilus taken. One paracetamol. Hoping that's enough to keep my crohns under control for this very special day. 

Teeth brushing, back pretty bad. Ultra fast yoga session with self.... 2 minutes? Might do it... Works for cats and dogs in the morning. 

Fog. Like I've never seen before. Why did I notice this AFTER I straightened my hair?! Fluffy stuff be gone!

And off I set to catch the train to London. To sign up, enrol and become a university fresher!

It's been a dream not only to graduate with a degree but to help others into health through nutrition. So off I trot to begin my degree as a dietitian. 

Yes, I'm a mature student. Not the most mature by far. In fact I was feeling quite young and sprightly. It's never too late!!

Do you have a dream? 

*********************

Changing from one train to the other, it was clear to see I'd arrived in the city of London. 
Silent less, the suited folk walked quickly to their next destination. Steam rose from the rice being freshly cooked at yo! Sushi and desperately, the queue in Pret a Manger panicked without coffee. 

As I board the tube, I remember the war. The shelter that the tube provided. While the streets above were bombed in the blitz. 
Also remembering the videos recently shared on Facebook, one with amazing singing from the cast of the lion king in NYC and the other in China with folk squeezing in the tube in an impossible task. 

Arriving far too early at uni, I forgive the doorman who asks me to sign the guest book. He thinks I'm a speaker. Ok, so I'm dressed more like a speaker than a student. That's ok. 
As the actual, for-real speaker arrives, we get chatting. She's not sure what dietetics is so I explain with "nutrition", a screwed up nose and a nod. 
To my amazement she began to quote Tony Robbins (I call him sir tony) and I jumped in with tales of his alkaline diet. Brilliant! On side, feeling clever. 

Currently trying to not be "too early" by having a university costa! Heavily discounted. Wonderful. 



My day progressed pretty much better than I had expected.  Meeting some awesome people doing the same course as me, with the same passions as me,  with the same beliefs as me.  We shared some amazing conversations.  The one problem arose as we were all discussing the future.

"Yes, it's hard to believe we will be here for the next 5 years." Max announced.

"It's 4.  We are here for 4."  I corrected with total conviction.

"No, definitely 5!" Max exclaimed with passion.

"100% it's 4 years.  I was told on the phone....?" 
I began to question the information I was given.  
My mood changed as I began to worry.  What difference would one year make?  

The financial implications of not earning a full time wage for an extra year.  How could I make 5 years happen?

Immediately I felt myself in a downward spiral.  What if Max was right?  Could I still do it?  Old habits crept into my head.  Negativity.  
I was beaten.
I wouldn't be able to do it. 
I would have to change courses.  Yet, this had been my dream since I was 16.
Changing courses, I would still be able to help people in the same way,  yet I was now in the midset of doing this course, with the credibility that comes with it.

Then I began to realise.............. (hold tight,  this will give you goosebumps).......my day had changed so dramatically in such a short space of time,  immediately after we had just created a vision board.

Oh,  the magic of the vision board.  I had created my board with dreams of what I want from life as well as work as I believe they all work hand in hand.  Perhaps,  just maybe, I had placed my order with the universe and the universe had suggested that I need another direction.  As I began looking at my vision board again,  I guessed this must have been exactly what had happened.  The universe had given me something else to consider, to think about.  And my vibrational energy began to change.  As my energy changed,  so did the answers.  By the time I got home (after my phone battery had run out just as I needed to vent and cry down the phone to my loved ones - just as well as I managed not to cry) I started to make serious moves to get some serious answers.

Sure as eggs is eggs,  I got answers.  The course leader was impressively able to answer my email at 8:50pm and I got the answer that indeed the course was 5 years.  I went to bed with a heavy heart and my laptop,  making plans to look at changing course.  After much investigation, I realised that nothing else would do.  Nothing else mattered than  this course I had wanted to do since I was at school and I was to do everything in my power to ensure I graduated on this course and make the steps towards doing that.

Sleep on it......why do 'they' say that?  Well, it always works,  doesn't it.  So I slept on it and woke determined to get practical,  find answers and go ahead to study for 5 years.

After speaking to all the relevant people.  I was decided.  I could do this and I would do this.

The following day,  my 'note from the universe' (from www.tut.com) said:
"We have heard you Louise and woo hoo we are moving mountains for you to make it happen.

We just hope you weren't kidding."

They are always bang on time and they are always making me smile.
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Monday, 18 August 2014

I need your help please - a new blog?

Hi there to all the lovely folks reading this blog.

Could you kindly help me with a comment below?  You see, if you follow this blog avidly, you will know that I am pretty soon off to University to venture into the world of Dietetics.
If that sounds like a foreign word to you,  it's all about Nutrition and at the end of it (after successfully graduating and registering) I will be able to practise as a Registered Dietitian.

Looking on the internet,  there are many blogs about cooking,  health,  weight loss etc but for the budding dietitian like me,  there really aren't so many student blogs.



So I would love to share my experiences on the blog platform as always.  Yet I'm unsure as to if I should use this pretty popular blog or start a totally new one.

I'd love your opinions on this.  Of course it will sometimes be technical stuff but often written with the reader in mind and more about the life experience within the Uni.  Which kind of fits into this Law of Attraction/lifestyle blog.

Please take a few minutes to leave me a comment below and I will keep you posted in return.  I will either share a new website and blog with you,  or I will let you know on here where I will place it within this website.

Thanks guys,  you're so awesome.

Much love

Louise xoxox

Here's the other blog announcing the news to become an RD


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Friday, 20 June 2014

Que Sera Sera - is that how you spell it?

Hey Folks,

Do you know how to spell Que Sera Sera?  Do you know what it means?  If you remember the song from long, long ago you will remember how the words began...

"When I was just a little girl,  I asked my mother, what will I be?
Will I be pretty?
Will I be rich?
Here's what she said to me...
Que Sera Sera.  Whatever will be will be.."

Oh so true!

Do you ever wish you can plan the future or change things?  If there is a big decision to be taken in your life you will more often than not try to begin to wish you had a crystal ball.

Well,  I'm not sure who  I asked when I was just a little girl but I did sit and wonder what I should do with my life.  I guess this becomes an important question when we are at school.  Taking and choosing options is such a stressful thing.  Now for me,  I was told by my lovely Aunt that we should get a job that we are going to enjoy.  This was a new concept for me to get my head around.

Hmm,  a job I enjoy.

So often at the age of 14 I had witnessed stuff on TV which suggested working was a chore and one which people endured simply to pay the bills,  as this is what they had to do.  Had to.

Thinking hard, I decided that the subject I loved best at school and seemed to be pretty good at was one subject called "Food and Nutrition."  So off I toddled to the school offices to discuss my future.  I really wish I could know the person to give me the advice that day.

"Well,  there aren't really that many jobs around to become a dietitian."  I was told when I expressed an interest in linking food to health.  Really?

Really?  Oh gosh.  That's right,  just 15 years earlier we had all been told to eat a low fat diet to sort out the obesity problem.  Hmm, that was working well.  (Not).

Taking the advice of the 'expert' I decided to pursue a career as a chef instead.  I went to catering college and LOVED the science bit.  The hygiene, the bacteria, colloidal systems.  It all interested me so much.  Luckily for me,  I was able to enjoy a very successful career within the hospitality industry.  IT has served me well.

Since my own health struggles with Crohns disease,  I became more and more interested in food and its link with health.  I began to turn my own life around using all number of techniques linking nutrition.  More and more recently I have been helping other people either lose weight or regain health all using the natural resources of food.
This has taken me to a new place of deciding to begin my life long wish to become registered as a dietitian.  It won't be easy and it will take many years of study to get to this point,  yet for now I'm so lucky that I have passed my diploma in nutrition and am able to begin helping others.

Through my new blog lusherlifenutrition and a Youtube channel I will be helping others with ideas for new cooking and also largely for motivation.  Thankfully we now have the power of the internet and I am opening my coaching to include more clients now too.  Details of this to follow or you can email me to find out more.

This blog will be going of course, as more of a diary type blog and still sharing my law of attraction videos and other links that I find.

Just goes to show you,  it's never too late to begin.  Whatever your dream or desire is in life.  Mine is to help people to turn life around,  just as I have, using nutrition.

Wishing you all the very best of health and a wonderful day!

Much love

Louise xoxox

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