Hey everyone
So in Kent this morning it looks like a beautifully sunny day! What's it like where you are in the world? Leave me a comment and let me know.... So many people view this blog which is heart warming! I do love to hear from you all too though :)
Anyway, I am excited to tell you after many technical difficulties I have uploaded my next Podcast! There's loads of gossip type news on there of updates on things we have done, plus in the second half I tell you my latest updates on my Autoimmune Illness. Plus, if you are a sufferer too, I can show you 3 easy steps in how to recover on one of those 'emergency' days.
I had one of these last week which was a shock to the system after being well for so long!
I would love you to subscribe to my podcast and follow my updates. The aim is to help at least one person to feel better by sharing my stories of what worked well for me.
Wishing you a wonderful day of health and as always, much love
Louise xoxo
https://itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375
Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter: http://www.twitter.com/louiseusher...
Blog: http://www.louiseusher.co.uk (blog)
Instagram:http://www.instagram.com/lusherlife...
Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
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Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: lifenutrition@virginmedia.com
I'd love to catch up with you. Come and say HI.......
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320
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