#BattenVEDA - the playlist so far

Hey everyone!

As my last Blog post mentioned,  I am taking part in #BattenVEDA.  This means I blog every day in August.  There is a subject you can chose to follow if you like!

So far I have,  although it's just slightly crazy!  For instance,  todays VLOG has me telling you who is my favourite Alice in Wonderland character and why!

From the middle of a field on the Kent/Sussex borders I have found a little corner with some WI-Fi, just enough to pop a quick blog post up for you!

I have filmed and uploaded 5 videos so far and I'll share the playlist here for you to have a look and a giggle at.  We are having fun camping and you can see all the action on the videos.  We visited this same place last year and you can see this blog post here.


Rest assured I will be adding lots of photography for you to see really soon,  meanwhile, here is the latest Vlog for you to enjoy!

Much love

Louise xoxo

Day 1 of #veda my 10 favourite things

As you will see from the video above I have decided to take part in VEDA which means Vlog everyday in August.



Here is day 1.  Although.  Internet connection is going to be tricky the next week so if you get silence, I will still be filming and you will see a back log soon haha.



Hope you are enjoying August so far.  The weather is amazing here in the UK.



Much love



Louise xoxo

I won Camp NaNoWriMo

I have done it!!!

"Delayed" is still not finished but I have surpassed the word count I had set for myself.  I'm loving this story.  I've left my main characters just enjoying their first kiss...

Next week I will get back to it and get it finished soon (first draught) so  I can let the editing begin and get it up for release before the end of the summer for you all to read.

Super proud moment!

Much love from a tired typist who just wrote a novel

Louise xoxo

Autoimmune diet and me - my podcast!

Hey everyone!!!

I'm thrilled to bits to announce my new news!

iTunes have accepted my podcast request and you can now subscribe to my podcast over there! I'm chuffed to say the least.  I was thinking it would be so so complicated and as you know by now, I've lots of fingers in many pies already!

Life is busy already.

Although you will come to learn over the next few weeks on the podcast, that life has *got* to change for me.  It's a must!

So what is my podcast all about?

I have opted to not just chit chat (although there will be plenty of that in the beginning of the podcasts!) but the second part of the podcasts I'm going to niche right down to talk about making health better through using the right nutrition.
For myself,  you might well know by now that I have Crohns disease (among other things!) and this is one of many autoimmune diseases.

Just recently, I had a turning point, an AHA moment, if you will, and this has lead me to this place.

You may know I'm currently taking a degree in Human Nutrition and I love all things like that.  Perhaps I can help someone you know too.  So I will be starting to chat about this a little over on my Youtube channel too as well as all the usual Vlogs.  

This coming week, I will be putting up another show where you can see me opening up and speaking honestly about what made me decide to get back to the special autoimmune diet.  Also how I'm feeling now.

You will make my day if you come over for a listen and perhaps share. The great thing about podcasts is you can download them to listen offline,  just the same way as you would the latest album release (although the podcast is FREE).  You can listen in the car, in the gym etc so head over to the link below and find me on iTunes.  Let me know you've subscribed too.  I'd love to hear from you if you are a listener but definitely if you are also an autoimmune illness sufferer.

Meanwhile, wishing you much love

Louise xoxo 

https://itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375 

Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter:      http://www.twitter.com/louiseusher...
Blog:          http://www.louiseusher.co.uk (blog)
Instagram:http://www.instagram.com/lusherlife...
Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

* * * * * * * * * * * * * * * * * * * * * * * *

Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320

Anxiety, Low mood and Depression

Hey everyone

How does your mood feel today?

It's honestly not unusual to feel low and more and more people are finding they are happy to share their experiences with others.  Look on Youtube, you will see so many 'sufferers' talking about their feelings and thoughts and sharing what has worked for them and what hasn't.

While I'm currently researching the hypothesis that all depression does in fact start with gut issues, (check back to this blog for details on this!) there is still a very real feeling out there where often you can feel alone.

However, there is so much more to life's worries than just those listed above.  Relationships,  work,  weight,  friendships.  Often it's good to share stories so you can begin to get over these things, lay it to rest and move forward.  To harbour it does you no good whatsoever!

This is the point where I share this website with you http://iamstrugglingwith.com .
Go check it out and you will find an awesome place to support you and leave you feeling it's not just you after all!

Leave me a comment below to let me know what has worked for you when trying to move forward and be more upbeat and positive.  We all have such different regimes that work for us!


Wishing you the very best of days and lots of love as always

Louise

xoxox

http://iamstrugglingwith.com

Sponsor my blog from only $5 per month (to 9000 page views!) http://www.louiseusher.co.uk/p/sponsor.html

Find me:
Facebook: http://www.facebook.com/louiseushercoach...
Twitter:      http://www.twitter.com/louiseusher...
Blog:          http://www.louiseusher.co.uk (blog)
Instagram:http://www.instagram.com/lusherlife...
Podcast:    https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

* * * * * * * * * * * * * * * * * * * * * * * *

Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.html

Books:  My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E 

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

I'd love to catch up with you. Come and say HI.......


Motivational Merch:  Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500051320